Breakfast Zucchini Pie (2 Servings)

Ingredients

6 large egg whites

3 small onions raw

1 1/2 tsp extra virgin olive oil

1 dash ground black pepper

! tsp ground turmeric

1 tbsp raw parsley

5 cusp chopped zucchini w/skin raw

2 cloves raw garllic
2 tbsp fresh basil

1 tsp ground oregano

2 oz low moisture mozzarella cheese, part skim

Directions

In medium non stick skillet saute pan cook all vegetables and spices except turmeric in 1/2 tsp olive oil until tender. In mixing bowl, whip all eggs and turmeric. In second saute pan heat 1 tsp olive oil, add 1/2 egg mixture and cook until omelet is formed. Repeat until 2 omelettes are made. Place 1 omelette on plate and fill with 1/2 of the vegetable mixture. Repeat for 2nd omelette. Sprinkle with cheese and serve hot.

Nutritional Information (Per Serving)

Calories : 390

Protein (g) : 32

Carbohydrates (g) : 37.5

Fat (g) : 14.50

Carb - Protein - Fat % Ratio: 37-31-32