MSM

Methyl-sulfonyl-methane (MSM) also appears to be a supplement that usually results in positive clinical changes, even in patients who tend to detoxify too rapidly. MSM is a natural form of organic sulfur that is present in low concentrations throughout our tissues and body fluids. Many fresh foods, including fruits, vegetables, meat, and eggs, contain MSM. However, aging, processing, and cooking rapidly deplete the content of MSM in food. MSM is im­portant in the ongoing synthesis of new proteins to help maintain healthy cells. Clinically, MSM appears to be another supplement that is supportive to good immune function.